• Caffeine during pregnancy - how much is safe?

    Pregnancy can feel magical at times, you are after all growing another little human inside of you. However it can sometimes feel unfair as it forces to give up some of your favourite things in the world for nine months (wine, raw sushi, unpasteurised cheese, caffeine…), definitely not an easy feat! If you’re someone who relies on at least a cup of coffee or two to power through the day, there is good news, you can drink coffee as long as it is in moderation.